Uruganda rutaziguye Urusenda rwo mu Bushinwa
1. Ibiranga
(1) .Uburyo: Uburyo bwo guteka.
. kandi ibirungo kugirango uhuze ibikenewe nabantu benshi baremereye.
. amasaha 8 ahagije.kurangiza, uburyohe bwisupu ni tangy, busobanutse ariko ntabwo bworoshye, ikivuguto ariko ntabwo cyumye, ibirungo ariko ntibishyushye, impumuro nziza ariko ntabwo ari amavuta.guhuza nibindi bikoresho ni yummy cyane.
2. Ibicuruzwa bisobanurwa:
Ikintu gishyushye, Luosifen, ni ibiryo byaho biva muri Guangxi bikunzwe cyane bikunda kugurishwa kumurongo.Igitangaje ni uko nubwo binuka umunuko, bifite uburyohe bukungahaye.ibintu byingenzi byerekanwe hepfo:
| NW | 400g | ||
| GW |
| ||
| Shyiramo paki | |||
| Ibyingenzi | Ibiro (g) | Ibyingenzi | Ibiro (g) |
| Umuceri wumye | 100 | Amatwi yinkwi yumye ruddish, ibishyimbo birebire | 35 |
| Isupu yinzuzi | 65 | ||
| Inkoni zikaranze zikaranze * 2 | 2 * 15 | Amavuta ya Chili * 2 | 2 * 20 |
| Ibishyimbo bikaranze | 10 | Sour bamboo shoot * 2 | 2 * 30 |
| vinegere | 20 | Amagi ya marine | 15 |
| Amakuru yimirire (Kuri / 100g, Intungamubiri Agaciro Agaciro%) | |||||
| Ingingo | Imbaraga | Poroteyine | Ibinure | Carbohydrate | Na |
| ipaki yumuceri | 1093KJ, 13% | 0.8g, 1% | 0 | 63.5g, 21% | 21mg, 1% |
| Ikirungo | 1136KJ, 14% | 3.1g, 5% | 13.2g, 22% | 35g, 12% | 1616mg, 81% |
3. Imiterere yo kubika:kubika ubushyuhe busanzwe.kwirinda izuba, bigomba gushyirwa mubihe bikonje, byumye, bisukuye, bihumeka.
4. Ubuzima bwa Shelf:Amezi atandatu uhereye umunsi yatangiriye gukorerwa.
Isupu yumugezi wumuceri wumuceri ikozwe mumigezi yo guteka.Abari hanze ntibashobora kumenyera uburyohe bwikirungo hamwe n amafi yisupu ya luosifen, nikintu kinini kiranga luosifen.Isupu ya snail ikozwe muguteka neza ifite uburyohe budasanzwe busobanutse ariko butari bworoshye, kunanirwa ariko ntabwo bwumye, ibirungo ariko ntibishyushye, impumuro nziza ariko ntibisize amavuta .Imisogwe ya snail ikungahaye kuri karubone, glia, lecithin cerebral, selile, lecithine, proteine , karotene, vitamine zitandukanye, fer, calcium, fosifore nizindi ntungamubiri, bidashobora kuribwa gusa mu birori, ariko no kubuvuzi.Mubitekerezo byabantu ba Liuzhou, luosifen ntabwo ari ubwoko bwibiryo gusa, ahubwo ni ubwoko bwubwibone nubwibone.
Kubantu ba liuzhou bagenda hanze, uruzi rwumuceri wumuceri ntabwo ari ubwoko bwibiryo gusa bishobora guhaza inzara yabo, ahubwo ni ubwoko bwa nostalgia nibitunga.
Niba ushimishijwe nibicuruzwa byacu, nyamuneka twandikire.
